Why You Should Be Thankful Every Day
Practicing daily gratitude will boost your happiness “When you practice gratefulness, there is a sense of respect toward others.” — Dalai Lama Thanksgiving is the day of gratitude, but it doesn’t have to be the only one. Being thankful…
How to Be Kind to Yourself: Stop Chasing Self-Confidence
Self-compassion is treating oneself with kindness and care like you treat a friend.
The Incompetent Heart: Why People Love to Hate You
Why do people hate me with no reason? Many people wonder why haters exist. Some people see others as enemies, not human beings.
Why Appreciation Will Help You See More Opportunities in Life
The power of appreciation if one of the most overlooked aspects of life. Appreciation will help you uncover more opportunities.