How to Make Peace with Your Life
Whatever we resist, persists. Radical acceptance is defusing the emotional reaction that clouds our understanding. We can keep fighting reality or try to accept what we can’t control. How to make peace with your life.
How to Accept Reality Without Giving Up Your Dreams
Acceptance is key to a happy life. Acceptance doesn’t mean giving up but to stop fighting reality. Acceptance requires focusing on what you can control.
Why Distraction Is Not Your Enemy
Mind Wandering — Pic by Christian Fregnan We live in an era of distraction. Teachers, researchers, and productivity experts love to remind us of our inability to stay focused. Technology seems to be “eroding human memory,” “creating irreparable…
How Will You Make the World A Better Place?
Your legacy is a footprint in the sand of time “Try not to become a man of success — but rather a man of value.” — Albert Einstein The value of your life goes beyond yourself. Your actions and emotions influence everyone…