Have We Lost the Most Important Skill We Have?
In search of compassion “To see what is in front of one’s nose is a constant struggle.” — George Orwell. People are kinder to those they view as human beings. The problem is the rising self-centered culture that’s blinding us — people…
How to Be Kind to Yourself: Stop Chasing Self-Confidence
Self-compassion is treating oneself with kindness and care like you treat a friend.